I like that this keeps me organized and then I can just repeat weeks however in order for this app to really be successful you need to be able to access the recipes by clicking on the food this could be done with a code you receive when you buy the book it drives me crazy!!! That I have to bounce back and forth to know what I am eating and the recipe to make it also to add your own recipes would be amazing since after a few months on this diet I finding I would like to branch out to new recipes but then I cant put those recipes on my schedule or grocery list!!
Bas611 about The Fast Metabolism Diet