Awesome app!

Links to book recipes...haylie rocks! Very helpful tool to make a menu plan when I have never done it. No more guessing which food color to put in each days meal! Thats my funny one for you all. But did I ever...ever!...Make a plan for my snacks! Hello! So this first week has been quite a relief to pick options for every meal...add snacks that I like...And help me plan water breaks. What a menu selection! Amazing new combination of choices for selection! Plus...the scale looks 10#s better than the week before...so...am I happy! Yes! Stress is also out the door too. Worry about putting on another lb. is over!! Bonus is the great eating plan and new recipes! Oh...once I got to the avocados I was in the clouds over this app and Haylie Pomroys book. Plus her website rocks too. Pretty good support if you ask me!

yooper43 about The Fast Metabolism Diet