Everything I Ever Wanted

I’ve wanted an app that functions like this FOREVER. Map out the whole week, each meal brings up only foods that are compliant with the phase you’re in so it makes it SO EASY. There’s literally nothing you have to remember. Just plan out the whole week, hit the “add items to shopping list” and OMG it gives you a LIST with every single thing on it that you’ll need for the week INCLUDING how much of each item you’ll need. So if I log that I’m going to eat chicken breast for 5 meals during the week, it’ll say 30 ounces chicken breast on the list. It’s kind of amazing. Then it just tells you what to eat each day, what’s next, and if you’re planning your meals too far apart or close together. Seriously, it’s the best app I’ve ever, ever had. I never even heard of the diet prior to the app. I found the app, then found the diet, then decided to do the diet just because I loved the app. I’m only on day 4 but I am so loving this. It feels SO EASY.

KCAldridge about The Fast Metabolism Diet