Ive been using this app for over 2 1/2 years, and know the program inside and out. I have emailed errors to the app people, which are dismissed as not an error. After contacting the FMD group, one error was corrected in the 2.9.1 update. I will try to remedy a serious issue here by posting a review. There is still an issue with recipe choices, especially in Phase 3. It shows all recipes for that Phase, regardless of the foods that should be eaten at a particular meal. For example, no grains are allowed at lunch, yet you can choose a recipe (meals from book) that contains grain. If I werent that savvy with the program, it would have been easy to eat the wrong thing. Also, no fruit at Phase 1 dinner, yet you can choose a recipe with fruit. This is a serious problem! Please fix to only show appropriate meals/recipes for a particular meal or snack!!!!
Otherwise, an invaluable help to following the program. Would like a setting to allow phase changes when following a 10 day cleanse or 7 day intensive. Or adjusting phases to allow for Thanksgiving etc to fall on Phase 3.
talentetta about The Fast Metabolism Diet