It would be nice to be able to have a consolidated list by ingredient rather than a dozen recipes of ingredients. That is only helpful in taking those ingredients to then make a list, it is not a list you can use to shop. Additionally, it would be nice to be able to adjust recipe ingredients by serving.
I am also bummed that the recipes are not on the app or at least another add on....it is not helpful to have to go between my phone and the cookbook.
It would be great with a few tweaks to make it user helpful, as the plan is already complicated.
Jumsat about The Fast Metabolism Diet