Very useful app!
Im surprised at the negative reviews! I found the app invaluable for meal planning. I felt it was a "must have." It was convenient. I didnt have to look up foods and the phases in the book. It was portable so that when I was away from home I had the information at my fingertips. I could refer back to previous weeks with ease as I planned the next. There are some good suggestions in the other reviews for future additions, but I wouldnt subtract any stars because of it.
cfsw about
The Fast Metabolism Diet