This App is awesome and super easy to use with its aily intake log that lists foods to choose from and sends you remingers to drink water. Honestly I don’t understand some the negative Nellie reviews. This is such an easy way to lose weight and inches. Ive only been on it 9 days and have lost 1.5". You get to have plenty of yummy food and it does not feel like Im on a diet at all. Having tried several other popular apps but this one is a dream to use and I love Haylies sensible approach to fixing your metabolism. Im recovering from gaining 15 lbs from a broken foot and its easy to follow this plan.
SW - Glass Artist about The Fast Metabolism Diet, v2.9.2