For me, this app definitely makes it easier to follow the plan, however it needs a few updates like adding the appropriate amount of fruits and vegetables to the shopping list. Today I tried to set my start date as January 9, 2017, and it refused to use that date. Tried several times to make it work and it would only use today as a start date. When I tried to access support through the app it says my iPhone cant send email...not sure why. When I tried to access support through the App Store, I was taken to a page that said the webpage was no longer available. Well, like I said, the app makes it easier to follow the plan so Ill keep using it in hopes itll be updated in the near future.
Kittyforman about The Fast Metabolism Diet, v2.9.3