Having recently started I opted to try the app rather than using paper to plan. It is very helpful in creating a plan for the day despite its relative simplicity. BUT as many have noted there are some simple fixes that are needed such as choosing your start date other than today which would make it far more user friendly. MOST IMPORTANTLY, in todays technology there is absolutely no reason it cannot be synched between a phone and iPad given one has to pay for it.
Please fix this....
Ykckby about The Fast Metabolism Diet, v2.9.3