An absolute MUST have!

Im not a diet guy and would have never thought I could make this 4 week commitment. But this will be a breeze because of this app! All the info I need at the tip of my fingers. Not having to carry the book with me everywhere I go, wondering what I can eat and when. Updating my water count and it tells me when Im supposed to eat are big features for me.

PJRTD about The Fast Metabolism Diet, v2.4