The Fast Metabolism Diet App Reviews

The set up is great in that it gives you all the phases and food lists but in phase III when it says to choose one healthy fat, say you want mayo, its says to eat 4 1/2 tbls?!? It needs to give a bit more variety by say choosing two healthy fats in smaller quantities. Also would like substitutes for hard to find ingredients.

This app is helpful for setting out a meal plan, especially for those who prefer a screen over pen and paper. I didnt give it 5 stars because the meal plans do not automatically populate the grocery list. Grocery lists have to be typed in manually.

So easy to follow. You do need to know the book to see how the app works, but once you do the days are so easy to plan!!!! I had a couple questions and I left them on the tech support email and on her FB page and got answers w/in a few hours!!!!! Its literally having your own personal nutritionist ❤️ cant give Haylie and her team enough praise!!!!

This takes a lot of the confusion out of figuring what you can have when. Once set up it "knows" week, day, phase and the food lists adjust. The grocery list capability really helps, too. Well worth the $2.99. Needs a way to cancel planned recipe and switch to individual foods, but love this app!

This app saved me more times than I can count. I love the water tracker, it really kept me in line. You could choose from individual foods to chart or pick meals from her recipe books. One of the things I would change is being able to put your own recipes in so you could save your favorite meals. The other thing is when you go to the day you are currently on you have to scroll through the days prior and that was annoying. But otherwise it was all super helpful and I think its a must if you are going to be on the go at all during your 28 days.

This is an awesome application- a fantastic tool for the Fast Metabolism Diet. You can create meal maps, repeat them week to week, and adapt them. And the food lists are great - they specify which foods can be eaten in which phase. And when you are on the meal maps, you can push the grocery cart icon and it will come up with a grocery list for the items and recipes chosen. It gives you reminders to drink water, and lets you know if you planned your meals too far apart, which foods are required or optional.... It is definitely an amazing accompaniment to the program. The program itself is awesome - I have already taken off 8 pounds in less than 2 weeks, and I feel great! The app is well worth the mere $2.99!

This is a pretty good app - the ability to track your food, activity, and water us really helpful! And having the grocery list is a great idea. I was so excited about that part, but it needs work. The grocery list is CRUCIAL to making a diet workable in real life, and this one needs a few tweaks to make it useful. Right now, the list generated by the app is organized first by food category for items you choose without a recipe, and below that, all the ingredients you need for each recipe you choose. Listed by recipe! I dont know any grocery stores that are arranged that way. So I still have to go through this list and consolidate it by hand into a useful shopping list. And therefore, cant just shop with my list on my phone. It would just take a few tweaks to the program to have the app consolidate and sort the shopping list for us. Also, when you fill in your meal plan by the day, based on the meal map from the book/website, there are inconsistencies. The app saying I need a fruit at a time when the book doesnt, etc. With these things fixed, the app would be perfect!

Grate app, and easy to use. But would be nice if you could synchronize between devices. And they should make app for iPad

I love this app! It really helps me to stay on track with my daily food intake and water intake. I recently upgraded my phone and I was extremely disappointed that I had to buy the app again. While all of the other apps that I had purchased transferred over to my new phone, this one didnt and neither did the I Burn app. Also, all of the information that I had stored are now gone.

I like that this keeps me organized and then I can just repeat weeks however in order for this app to really be successful you need to be able to access the recipes by clicking on the food this could be done with a code you receive when you buy the book it drives me crazy!!! That I have to bounce back and forth to know what I am eating and the recipe to make it also to add your own recipes would be amazing since after a few months on this diet I finding I would like to branch out to new recipes but then I cant put those recipes on my schedule or grocery list!!

First, the good: The app definitely makes following the FMD easier. I found the book and the way its laid out to be very confusing. The app helps. That being said, it could use some improvement. If it was a free app I would have no complaints. Having spent $ for it on top of buying the book, I expected a little more. For example: I find it very frustrating that weight can only be documented in whole lb increments, particularly as I seem to be losing .5 at a time. Its frustrating to have a success and not be able to record it. Also, reminders are OK to a point, but I have an issue with it telling me my day is over and scolding me for not drinking enough water, when my day is decidedly not over. That needs to be removed from the app in my opinion. Again, frustrating to have worked hard to stay on plan all day and have your momentum cut short. I know its a mind thing, but staying motivated and focused is crucial for success.

Recently bought the app. The my day part shows a date from last week when I didnt even have the app and wont let me go forward. Still needs work

Links to book recipes...haylie rocks! Very helpful tool to make a menu plan when I have never done it. No more guessing which food color to put in each days meal! Thats my funny one for you all. But did I ever...ever!...Make a plan for my snacks! Hello! So this first week has been quite a relief to pick options for every meal...add snacks that I like...And help me plan water breaks. What a menu selection! Amazing new combination of choices for selection! Plus...the scale looks 10#s better than the week before...so...am I happy! Yes! Stress is also out the door too. Worry about putting on another lb. is over!! Bonus is the great eating plan and new recipes! Oh...once I got to the avocados I was in the clouds over this app and Haylie Pomroys book. Plus her website rocks too. Pretty good support if you ask me!

I love this app but it would be nice to be able to copy my meals from day to day. The copy week feature is nice!

Dont waste your money. Wife bought book. With all the details in meals thought this would be a good companion, especially when I read this compiled a grocery list. WRONG! 1. If you try to input the menus from the book this generates different serving amounts. 2. Some recipes from the book (stuffed mushrooms) are not listed and others leave you with a warning the meal isnt complete. 3. The grocery list is a joke. I expected it to combine all like items into a single line item. Instead it simply lists each recipe breakdown, you still have to sort it all and combine like items yourself. You would think that if you are tying it to a book someone would have tried to input what the book has into the program.

I started the diet without the app - carrying lists around, setting timers so Id remember when to eat...I made a lot of mistakes and was a bit frustrated with the complexity. I decided to try out the app and Im so glad I did. Knowing exactly what Im supposed to be eating, how much of each thing, and when, is really making this diet work for me. Id say it may need some additions if youre someone that needs your hand held at every step of each day, but if you just need a little assistance staying on track, this is 100% worth the $3 Just a note about the diet: Haley reminds you that you need to do the Phase Specific exercise - she means it. This has been my challenge, but the week that I finally got the weight lifting in is the week I really made progress. I cant believe how much food Im eating, but I feel healthy and happy, and am delighted to be dropping the weight that just wouldnt leave me!

Where are the recipes? Am I forced to buy the book??? Also the shopping list is unusable as others already pointed out. Wasted $3.

I didn’t purchase Haylie Pomroy’s best selling book, but it turns out…you may not have to. The Fast Metabolism Diet App supports Pomroy’s book. But after a careful study of the menu options, and you can begin losing weight almost immediately. But you may want to do some shopping and planning before launching into to. 1. Shop for food items before you start the plan. The second day starts the high-protein portion of the diet, and that means planning for anyone. 2. Prepare your mails in advance. If you’re working during the day, it may prove very challenging to do this diet. That’s mainly because the menu items are very specific, and must be eaten at stated times. 3. Substitute approved bars or powder in emergencies. 4. Physical exercise is an essential part of this diet - but the type of exercise isn’t spelled out. 5. Vegetarians - are in for a big challenge, especially during the second phase. For some, this might be a deal-breaker. An app like this is only as good as your willingness to make use of the information. If you follow the instructions religiously, you will lose weight - and quickly.

I agree with a previous review great app but since we paid for it, it should be updated frequently. There are foods missing from the food list, we need to be able to record weight in 1/2 pound increments. I would also like to be able to add my own foods I create so I dont have to choose each ingredient that goes into it. I would like to add Meatballs to my master food list.

I used the app in conjunction with the fast metabolism diet – and was very, very happy. Lost 12 pounds over the 28 days – and the app was incredibly helpful. But now Im at Day 29 and I cant seem to get the app to start again at day one. Do I have to buy it all over again?